ASMR Phenomena for Improved Study and Sleep
As a full time student at Texas A&M International University, I always find myself awake studying late hours preparing myself for a test or writing a twelve page paper the night before it’s due. Evidently, my sleep schedule gets extremely unbalanced because of this. I have never been a huge fan of taking medicine to help me sleep and have struggled with sleep almost all my life. It seems that by mere accident I found a solution many years ago on a date I can’t even remember.
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