Physical Fitness Becomes a Sedentary Lifestyle
By Josue Jimenez
In today’s generation we tend to live inside our homes. We are like snails. We do everything within our homes and live a sedentary lifestyle. We stay indoors while the young generations leave the recreational parks deserted. Physical fitness is a thing that is now, in a way, mythical. They depict a healthy lifestyle as something only a superhero can have. That is not true! We can have the bodies like superheros and rarely get sick if we start from a young age. We can be healthy and avoid the number one preventable death in the U.S., according to the CDC. Where does this lifestyle begin its roots?
(more…)